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Power Super Foods Chia Seeds “The Origin Series”

Disclaimer

Doorstep Organics provide general product information such as ingredients, nutritional information, images, country of origin and other information. We aim to keep this information as up to date as possible. However, product detail may change from time to time by the producer and often we are given no notification of this. Therefore there may be a delay in making updates. When precise information is important, we recommend you contact us or the manufacturer of the product, and always read the product information on the package before consuming.



Power Super Foods Chia Seeds “The Origin Series”

  • Out of Stock

  • Certified By: Not Certified Organic

  • Country of Origin: Packed in Australia from Imported Ingredients

250g

$6.50  $2.60 / 100g
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About the product

Chia seeds (Salvia hispanica) are the highest known plant source of Omega-3, with 8 times more than salmon! Unlike other sources of this important Essential Fatty Acid (eg. Flax or fish oil), it is in a highly stable form due to its powerful naturally occurring antioxidants. The plant originates from the central Americas, it is heat loving and can grow in virtually desert - like conditions, with beautiful purpley - blue or white flowers.

Suggested Uses:
Sprinkle these flavourless seeds on salads, muesli, oatmeal, stirfrys, smoothies, muffin or bread batter, or cereal. Optional: use a spice/coffee grinder to make a fine meal-like consistency

Ingredients

Black and white chia seeds.

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Questions & Answers

What are the benefits of eating chia seeds?

Chia seeds contain quercetin which is an antioxidant and is beneficial to one’s health. They also contain nutrients which are important for healthy bones.

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How much chia should you consume every day?

A common dosage recommendation for consuming chia seeds is 1.5 tablespoons twice a day. They are also seen as a substitute for eggs by people on a vegan diet.

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How to consume chia seeds?

Chia seeds can be consumed in a number of ways including making smoothies, salads, pudding, baked goods, and more.

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Which one is better chia seeds or flax seeds?

Chia seeds are smaller and are blander tasting, whereas, flax seeds are a bit larger and have a nuttier taste. They both have a similar nutrient content, where chia seeds has more fibre but fewer calories, whereas flax seeds have more omega-3.

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