Av. sizing: 1 per 500g. Produced from the premium quality Golden seed, and grown under NASAA full organic certification, Golden Flaxseed Meal is the broken seed that remains after the oil extraction process. An oil content of up to 10% remains in the meal. Extremely high in fibre (over 45%) and protein (35%), Golden Flaxseed Meal is also a rich source of lignans. Its unique nutty flavour makes it ideal to sprinkle over breakfast cereal and muesli.