Get real-time availability
Enter your postcode or suburb to see product range and delivery times available to you.
Ready to Eat Soups
Spiral Foods
Organic Unpasteurized Mugi (Barley) Miso
In Stock
Certified By: ACO
Country of Origin: Japan
400g
$14.95 $1.50 / 100gAbout the product
Organic Mugi Miso is a fermented soybean paste made by steaming soybeans and barley and allowing it to sit in cedar vats for at least 2 years. The longer fermentation means this Miso contains more enzymes.
During fermentation, the complex proteins, oils and carbohydrates of grains and soybeans are broken down into more readily digestible amino acids, fatty acids and simple sugars.
Spiral Foods misos are naturally fermented in cedar kegs, making them a traditional Japanese food. They also contain living enzymes, which aids digestion and provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals.
This Miso is also popularly referred to as 'country style Miso' because of barley's unique and colloquial flavour and contains a higher percentage of protein than rice giving barley Miso a stronger and deeper flavour.
Ingredients
Whole soybean, barley, sea salt, water and koji seed
Spiral Foods
Organic Unpasteurized Genmai (Brown Rice) Miso
In Stock
Certified By: ACO
Country of Origin: Japan
400g
$16.20 $1.62 / 100gAbout the product
Organic Genmai Miso is a fermented soybean paste made by steaming soybeans and brown rice and allowing it to sit in cedar vats for 18 months to 2 years.
During fermentation, the complex proteins, oils and carbohydrates of grains and soybeans are broken down into more readily digestible amino acids, fatty acids and simple sugars.
Spiral Foods misos are naturally fermented in cedar kegs, making them a traditional Japanese food. They also contain living enzymes, which aids digestion and provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals.
Since the rice used in brown rice Miso still contains the bran, this Miso has a higher nutritional value and is much healthier than regular rice Miso.
Ingredients
Whole Soybeans, Brown Rice, Salt, Water and Koji Seed (Aspergillus oryazae).
Spiral Foods
Organic Shiro (Young Rice) Miso
In Stock
Country of Origin: Japan
300g
$14.95 $3.74 / 100gAbout the product
Shiro Miso is also known as sweet or white miso. It is fermented for a short period of time and is usually lower in salt than darker varieties, it is also milder and more delicate in flavour
Ingredients
Rice, water, whole soybean, sea salt, koji spores
Spiral Foods
Organic Instant Miso Soup
In Stock
Certified By: ACO
Country of Origin: Japan
5 x 10g
$10.50 $17.21 / 100gAbout the product
Organic Instant Miso soup is made from naturally fermented soybean paste (miso) that has been freeze-dried, then blended with Wakame (sea vegetables) and spring onions, the soup is easily prepared by simply adding boiling water.
Ingredients
Organic brown rice miso (soybeans, brown rice, salt, koji seed), organic barley miso (soybeans, barley, salt, koji seed), wakame (seavegetables), kombu powder(contains iodine).
Ceres
Instant Red Miso Soup Mug-a-Miso
In Stock
Country of Origin: Japan
4 x 15g
$7.95 $1.99 / eachAbout the product
Enjoy this authentic Japanese miso instantly where ever you might be! Light and warming, it’s naturally fermented to develop the full flavour and goodness
Ingredients
Brown Rice Miso Red* 31% (Whole Soybeans*, Brown Rice*, Sea Salt, Koji (Aspergillus Oryzae)), Hatcho Miso* 20%, (Whole Soybeans*, Sea Salt, Roasted Barley Flour*, Koji (Aspergillus Oryzae), Mikawa Mirin* (Rice*, Sweet Rice*), Barley Malt* (Sprouted Barley*), Sea Salt, Shoyu* (Whole Soybeans*, Wheat*, Sea Salt, Koji (Aspergillus Oryzae)), Dried Wakame Seaweed, Kombu Extract (Kombu Seaweed, Sea Salt) (*Certified Organic) Manufactured using equipment that also processes crustaceans.
Spiral Foods
Organic Hatcho (Soy Bean) Miso
In Stock
Country of Origin: Japan
300g
$15.50 $1.55 / 100gAbout the product
Organic Hatcho Miso is a fermented soybean paste made by steaming soybeans only and allowing them to sit in cedar vats for 2 years. During fermentation, the complex proteins, oils and carbohydrates of grains and soybeans are broken down into more readily digestible amino acids, fatty acids and simple sugars. Our misos are naturally fermented in cedar kegs, making them a traditional Japanese food. They also contain living enzymes, which aids digestion and provides a nutritious balance of natural carbohydrates, protein, essential oils, vitamins and minerals. Hatcho Miso is often used for Miso soup as well as dipping sauce.
Ingredients
Organic whole soybean, sea salt, water, koji seed (aspergillus oryzae).
Spiral Foods
Instant White Miso Soup
In Stock
Certified By: Not Certified Organic
Country of Origin: Japan
5 x 7g
$7.95 $13.95 / 100gAbout the product
Instant White Miso soup is made from white miso which is light in colour and flavour. Made with naturally fermented soybean paste (miso) that has been freeze-dried, then blended with Wakame (sea vegetables) and spring onions, the soup is easily prepared by simply adding boiling water. Instant White Miso contains no MSG or flavour enhancers.
Ingredients
White miso powder (76%), tapioca syrup, sea salt, Wakame sea vegetable (contains iodine), Long green onion, Onion powder, Kombu sea vegetable powder (contains iodine), Shiitake mushroom extract, Yeast extract.
Spiral Foods
Instant Red Miso Soup
Out of Stock
Certified By: Not Certified Organic
Country of Origin: Japan
5x7g
$7.95 $13.95 / 100gAbout the product
Instant Red Miso soup has a darker colour and richer miso flavour. Made with naturally fermented soybean paste (miso) that has been freeze-dried, then blended with Wakame (sea vegetables) and spring onions.
The soup is easily prepared by simply adding boiling water. Instant Red Miso contains no MSG or flavour enhancers.
Ingredients
Red miso, sea salt, wakame (sea veg), organic tapioca syrup, green onions, onion powder, kombu powder, shitake powder and yeast (less 0.5%).
Spiral Foods
Instant Red Miso Soup
In Stock
Certified By: Not Certified Organic
Country of Origin: Japan
10 x 7g
$12.95 $18.50 / 100gAbout the product
Instant Red Miso soup has a darker colour and richer miso flavour. Made with naturally fermented soybean paste (miso) that has been freeze-dried, then blended with Wakame (sea vegetables) and spring onions.
The soup is easily prepared by simply adding boiling water. Instant Red Miso contains no MSG or flavour enhancers.
Ingredients
Red miso, sea salt, wakame (sea veg), organic tapioca syrup, green onions, onion powder, kombu powder, shitake powder and yeast (less 0.5%).
Spiral Foods
Instant White Miso Soup
In Stock
Certified By: Not Certified Organic
Country of Origin: Japan
10 x 7g
$13.50 $19.29 / 100gAbout the product
Instant White Miso soup is made from white miso which is light in colour and flavour. Made with naturally fermented soybean paste (miso) that has been freeze-dried, then blended with Wakame (sea vegetables) and spring onions, the soup is easily prepared by simply adding boiling water. Instant White Miso contains no MSG or flavour enhancers.
Ingredients
White miso powder (76%), tapioca syrup, sea salt, Wakame sea vegetable (contains iodine), Long green onion, Onion powder, Kombu sea vegetable powder (contains iodine), Shiitake mushroom extract, Yeast extract.
Carwari
Organic Instant Miso Soup
In Stock
Certified By: ACO
Country of Origin: Packed In Australia from Imported Ingredients
6 serves
$16.25 $2.71 / eachAbout the product
Authentic Japanese Selection. Carwari Certified Organic Miso Soup. Pack of 3. Simply add to hot water and serve. Contains no MSG or added preservatives.
Ingredients
(Miso Paste) Organic Soy Beans, Organic Rice, Water, Organic Brewed Seasoning, Salt, Alcohol, Organic Soy Sauce, Yeast Extract, Kelp Powder, Dried Mackerel Powder (Garnish) Organic Spinach, Organic Tofu, Organic Green Onion
Carwari
Miso White Unpasteurized
In Stock
Country of Origin: Japan
500g
$18.50 $3.70 / 100gAbout the product
Carwari Miso White is an unpasteurized live miso. It has a fresh scent and a mellow sweet taste.
The colour of miso may become darker but it does not affect he quality of the product. White spots may appear on the surface but it is a sign of healthiness in authentic miso. The package may expand due to activity of live miso
Ingredients
Organic soy beans, organic rice, salt.
shop 
sign in 
my box 
more 
