Casbah Rice Pilaf

Casbah Falafel Mix

About the product

Casbah® Falafel mix is a simple and easy way to prepare this traditional Middle Eastern dish made with chickpeas, wheat flour, and spices. Crispy prepared falafel is traditionally served in a pita with fresh tomatoes, lettuce, and tahini sauce. Casbah® Falafel mix can either be fried in a pan or baked in the oven; head to the cooking instructions tab to see the step by step recipe.

Ingredients

Chickpea flour, Wheat flour, Spices, Canola oil, Sodium bicarbonate, Dehydrated onions, Sea salt, Dehydrated parsley

Good Morning Organic Spelt Puffs

About the product

Spelt is also known as an ancient wheat and is favoured for its higher protein level. It does contain gluten and so is unsuitable for a coeliac diet. However, many consumers prefer Spelt to the traditional wheat products. Our spelt grain is sourced from the Gunnedah region of NSW.

Ingredients

Organic Spelt

Good Morning Organic Millet Puffs

About the product

Good Morning is a light breakfast cereal which can also be added to other dishes to add lightness.

Try with apple crumble, stewed Rhubarb or Apricots as a tasty alternative.

Good Morning’s millet is sourced from a grower in the Darling Downs. It is a naturally gluten free grain.

Ingredients

Organic Hulled Millet

Ceres Organics Sushi Rice

About the product

This Japanese-style short grain polished rice is cultivated for it's 'sticky' texture, giving it the unique ability to bind together. It forms the backbone of various sushi dishes, including sushi rolls, balls and bowls. The subtle sweetness and chewy texture of white sushi rice is also great in salads and other Asian inspired dishes.

Ingredients

Certified Organic Sushi Rice

Ceres Organics Organic Quick Cooking Oats Wholegrain

About the product

Oats are well known for their nutritional benefits, having high levels of dietary fibre. Their subtle nutty deliciousness makes the perfect base for your breakfast cereals, as well as a versatile baking ingredient.

Whip up a porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.

Ingredients

Certified Organic Whole Grain Oats

Mount Zero Australian Organic Quinoa

About the product

This Organic Australian Quinoa is high in protein, low GI and has a great unique taste.
It is grown in Northern Tasmania where organically grown Australian Quinoa has been pioneered.

Ingredients

Organic Quinoa

Bob’s Red Mill Small Pearl Tapioca

About the product

Small Pearl Tapioca is used to make traditional old-fashioned tapioca pudding. It can be used in any recipe requiring tapioca as an ingredient or can be used in desserts and sweetened drinks, and as a thickener in puddings, pies and jellies.

Ingredients

Tapioca starch

Absolute Organic Psyllium Husks

About the product

Psyllium is a form of fiber made from the husks of the Plantago Ovata plant’s seeds. It is usually used as a laxative or to promote regularity. It can also easily be added to your diet, a common choice is to add it to your breakfast cereal.

Mothergrain Express Quinoa Pearl and Black

About the product

Discover our organic white and red express quinoa, the perfect balance between the crunchiness of black quinoa and the fluffiness of the white variety. This pre-cooked quinoa is ideal for adding colour to your salads. Fair-trade certified.

Eat cold or preheat for 2 minutes

Ingredients

78.2% Organic White Quinoa, 20% Organic black Quinoa, 1.6% Organic Sunflower Oil, 0.2% Sea Salt.

Absolute Organic Rice White

About the product

Absolute Organic White Rice absorbs the flavours easily when cooked and has a moist and tender texture, making it the perfect variety for your everyday rice. It is also naturally gluten and cholesterol free and offers energy, fibre and protein.

Ingredients

Certified Organic White Rice