Casbah Organic Cous Cous Wild Forest Mushroom

Ceres Organics Sushi Rice

About the product

This Japanese-style short grain polished rice is cultivated for it's 'sticky' texture, giving it the unique ability to bind together. It forms the backbone of various sushi dishes, including sushi rolls, balls and bowls. The subtle sweetness and chewy texture of white sushi rice is also great in salads and other Asian inspired dishes.

Ingredients

Certified Organic Sushi Rice

Ceres Organics Organic Quick Cooking Oats Wholegrain

About the product

Oats are well known for their nutritional benefits, having high levels of dietary fibre. Their subtle nutty deliciousness makes the perfect base for your breakfast cereals, as well as a versatile baking ingredient.

Whip up a porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.

Ingredients

Certified Organic Whole Grain Oats

Wild Harvest Organics Organic Jasmine Rice

About the product

Ingredients

Organic Jasmine Rice

Lotus Foods Bourghal Fine

About the product

Lotus Fine Bourghal is whole wheat steamed and cracked, which retains many of the nutrients of wheat because it is minimally processed.

It is a good source of protein, fibre and carbohydrates and is low in fat and calories.

Use in salads, tabouli and pilafs

Ingredients

Bulgur wheat 100%

Kialla Organic Rolled Oats (calico)

About the product

Prepared by rolling steam stabilised (at 100-102 degrees) oat groats to produce a large, thick, flat oat which retains texture after cooking. For longer life refrigeration storage recommended.

Ingredients

100% Organic oat grain. May contain traces of gluten

Ceres Organics Organic Couscous Spelt

About the product

Made simply from tiny grains of steamed spelt. Straight up goodness. This nourishing wholefood provides protein and dietary fibre, and it’s super versatile. Its slightly nutty flavour is great in everything from breakfast dishes, salads, hearty mains and even desserts

Ingredients

Certified Organic Wholemeal Spelt

Floating Leaf ‘Wild’ Wild Rice

About the product

Cultivated wild rice usually comes from the United States, whilst ‘wild’ wild rice usually comes from Canada. What is the difference? Easy, how it is grown and picked. Cultivated wild rice is grown ‘wildly’ but planted and treated as a crop and then harvested, Canadian ‘wild’ wild rice, grows naturally, and is harvested by Native Canadian Tribesmen. Of course Canadian ‘wild’ wild rice is therefore more sustainable, provides employment to people that need it, and has a better flavour.

Ingredients

Wild Rice

Absolute Organic Flaxseed (Linseed)

About the product

Serving Suggestions. 1. Sprinkle Absolute Organic Flax seeds on your favourite cereal, muesli or yoghurt. These nutrient dense seeds also make a great topper for smoothie bowls. 2. Include Absolute Organic Flax seeds into your homemade muffins, cookies or bread recipes. 3. Top cooked vegetables with Absolute Organic Flax seeds to add an extra hit of nutrients and fibre to your diet.

Ingredients

Certified Organic Flax Seeds

Mothergrain Express Quinoa Pearl and Red

About the product

Discover our organic white and red express quinoa, the perfect balance of subtle nutty flavour from the red quinoa and the fluffiness of the white variety. This pre-cooked quinoa is ideal for adding fibre and protein to your meals. Fairtrade certified.

Ingredients

83.2% Cooked White Quinoa (water, white quinoa), 15% Cooked Red Quinoa (water, red quinoa), 1.6% Organic Sunflower Oil, 0.2% Sea Salt.

2Die4 Live Foods Organic Activated Buckwheat

About the product

Specifications: Made in Byron Bay using Buckwheat from China. Vegan.

Ingredients

Organic Buckwheat, Organic Australian Salt.