Suitable for lactose intolerant people. Made from 100% Certified Organic Unsalted Butter from Australian and New Zealand Grass Fed Cows. Use in place of normal cooking oil. Ideal for healthy cooking due to its high smoke point/heating point. Perfect for frying, sauteing, baking and roasting. Can be used in place of butter as healthy spread on toast, on baked potatoes or steamed corn. Great for freshly made popcorn!