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This versatile oil has a high smoke point of 252°c and is resistant to rancidity, great for stir-frying, sautèing, roasting and deep frying. Low in lactose, ghee is perfect as a butter substitute in baking and as a delicious spread. Enhance the flavours of herbs and spices, stir into porridge, add to smoothies and coffee, or make nutritious dahl. Your creativity is the limit when it comes to Sacred Cow Ghee!