Rare and unique, our premium red Dulse (Palmaria palmata) seaweed is hand-harvested from the icy cold waters of Dark Harbour in the Canadian Maritimes, then sun-or-shed-dried. With it's velvety texture, Dulse Leaf or Flakes are munchable minerals wrapped in fabulous flavour !

Visualise this purple-red Dulse seaweed as munchable minerals wrapped in fabulous flavour and you'll just begin to understand its immense value - antioxidant vitamins A, C, E; vitamin B's (including vegetarian B12) and minerals including iodine, iron, calcium, potassium, magnesium, chromium and zinc.

Suggested Uses:
Enjoy Dulse Leaf straight out of the bag, or sprinkle Leaf or Flakes in soups, stocks, stews, miso, stirfrys or savoury dishes. Alternatively, use to ‘salt' pasta or potato boiling water.