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Cracked Farro

Mount Zero

Cracked Farro

Certified Organic
In stock
Certified By: Bio-Dynamic Research Institute
Country of Origin: Australia
Ingredients: Organic Cracked Farro
Price: $8.60 / 500g
$1.72 per 100g

The wheel of change has not affected one of the first and finest grains grown by our early farmers more than 2000 years ago. Farro vanished from modern agriculture because of it's protective husk that required more complex dehulling and milling machinery.

Farro is high in fibre, rich in B Complex vitamins, protein, zinc and has a softer gluten that is gentler to the digestive system than wheat. We stone grind it to crack the bran. Farro has a delicious nutty flavour with a chewy texture, and can be substituted for rice, lentils, couscous and pasta in soups, salads and more.
Categories
Legend
  • Certified OrganicCertified Organic
  • Organic IngredientsOrganic Ingredients