Molino Cous Cous

Mount Zero Cracked Farro

About the product

The wheel of change has not affected one of the first and finest grains grown by our early farmers more than 2000 years ago. Farro vanished from modern agriculture because of it's protective husk that required more complex dehulling and milling machinery.

Farro is high in fibre, rich in B Complex vitamins, protein, zinc and has a softer gluten that is gentler to the digestive system than wheat. We stone grind it to crack the bran. Farro has a delicious nutty flavour with a chewy texture, and can be substituted for rice, lentils, couscous and pasta in soups, salads and more.

Ingredients

Organic Cracked Farro

Ceres Organics Organic Couscous Wholemeal

About the product

This nourishing wholefood provides protein and dietary fibre, and it’s super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.

Ingredients

Certified Organic Durum Wheat Semolina

Good Morning Organic Brown Rice Puffs

About the product

Good Morning Brown Rice Puffs is a light breakfast cereal which can also be added to other dishes to add lightness.

Try them as a toasted muesli for something special.

The Brown Rice is grown in the Riverina district of NSW and is naturally a gluten free grain.

Ingredients

Organic Brown Rice.

Absolute Organic Flaxseed (Linseed)

About the product

Serving Suggestions. 1. Sprinkle Absolute Organic Flax seeds on your favourite cereal, muesli or yoghurt. These nutrient dense seeds also make a great topper for smoothie bowls. 2. Include Absolute Organic Flax seeds into your homemade muffins, cookies or bread recipes. 3. Top cooked vegetables with Absolute Organic Flax seeds to add an extra hit of nutrients and fibre to your diet.

Ingredients

Certified Organic Flax Seeds

Kialla Organic Wheat Bran

About the product

Produced by roller milling whole wheat grain and extracting the bran. Highly nutritious and contains a large proportion of the nutrients contained in the whole wheat grain.

Add to baked goods to increase the content of dietary fibre and nutrients, as an ingredient to muesli or sprinkle on cereals.

Ingredients

Organic Wheat Grain

Ceres Organics Organic Quick Coooking Rolled Oats Wholegrain

About the product

Oats are well known for their nutritional benefits, having high levels of dietary fibre. Their subtle nutty deliciousness makes the perfect base for your breakfast cereals, as well as a versatile baking ingredient.

Whip up a porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 5 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.

Ingredients

Certified Organic Whole Grain Oats

Bob’s Red Mill Small Pearl Tapioca

About the product

Small Pearl Tapioca is used to make traditional old-fashioned tapioca pudding. It can be used in any recipe requiring tapioca as an ingredient or can be used in desserts and sweetened drinks, and as a thickener in puddings, pies and jellies.

Ingredients

Tapioca starch

Splendor Garden Steel Cut Oats Organic Wheat Free

About the product

Discover the Splendor Garden range of uncontaminated, wheat-free organic oats. Sourced from certified organic Canadian farms, Splendor Garden's organic oats are manufactured and packaged in wheat free facilities to ensure their purity.
Our organic steel cut oats are a bit ‘chunkier’ than standard oats – for those that like a more textured cereal. Thenutty, naturally sweet flavour of our steel cut oats will nourish your tummy and your taste buds!

Ingredients

100% Organic Whole grain Oats

Bob’s Red Mill Steel Cut Oats Wheat Free

About the product

Our wheat free oats are pure and natural. We source the oats from pedigree-seed oat farmers dedicated to growing pure oats, and then subjecting them to a rigorous testing method to ensure no wheat is present. The oats are manufactured and packaged in our 100% wheat free facility and retested to ensure their purity. Steel Cut Oats are a bit ‘chunkier’ than standard oats for those that like a more textured cereal.

Ingredients

Wheat free whole grain oats
Manufactured in a facility that also uses tree nuts and soy.

Wild Harvest Organics Organic White Basmati Rice

About the product