Certified By: Not Certified Organic
Country of Origin: Turkey
Ingredients: Bulgur wheat 100%
Price: $6.45 / 500g
$1.72 per 100g
Lotus Fine Bourghal is whole wheat steamed and cracked, which retains many of the nutrients of wheat because it is minimally processed.
It is a good source of protein, fibre and carbohydrates and is low in fat and calories.
Use in salads, tabouli and pilafs.